SERVICES
ITA INSPIRATIONS
Holistic Therapies
Personalized support for your emotional, physical, and spiritual well-being
At ITA Inspirations, we offer an intuitive, heart-centered approach to healing. Each session is custom-designed to nurture balance, inner peace, and personal empowerment. Combining ancient wisdom with modern techniques, our therapies guide you to reconnect with your body, calm your mind, and awaken your inner vitality.
Main Services
Crystal Singing Bowl Therapy (with Guided Meditation)
Immerse yourself in the healing vibrations of crystal singing bowls. These sessions promote deep relaxation, emotional release, and energetic alignment—ideal for reducing anxiety, quieting the mind, and reconnecting with your inner self.
Chakra Cleansing and Energy Harmonization:
Release energy blockages and restore your body's natural flow. Whether you're feeling burnout, emotional overload, or imbalance, these sessions help align your chakras to achieve harmony in body, mind, and spirit.
Soul Energy Healing:
Connect with deeper levels of healing through intuitive energy work. These sessions support you through times of stress, grief, transition, or spiritual awakening, guiding you toward emotional clarity and grounding.
Conscious Movement Therapies
Activate joy and presence through movement.
Available options:
• Dance – Elemental and therapeutic movements to release emotions
• Flamenco Yoga & Stretching – Conscious movement for flexibility and fluidity
• Functional Training & Weights – Personalized strength training with a focus on safety and alignment to strengthen your body.
What can you achieve?
Sessions with Angela are ideal for those seeking support in:
• Stress and anxiety management
• Emotional healing and grieving processes
• Self-esteem and self-love
• Clarity in relationships and professional purpose
• Restoring energy, balance and vitality
Each experience is tailored to your personal path, honoring your body, mind, and soul.
Session Options & Add-ons
Sessions may include:
• Crystal singing bowl meditation for energy cleansing
• Somatic awareness and movement exercises
• Conscious breathing, stretching, and guided intention
• Personal reflection and wellness planning
Available Add-ons:
• Group sessions for events, retreats, or spiritual tourism
• Access to the gym and infrared sauna in Flagstaff, AZ
– Includes use of weights, Matrix machines, and a chromotherapy sauna to support detox, circulation, and relaxation
• Sessions in Spanish and English • In-person or online
format based on your needs
Angela offers a safe, loving, and uplifting space to heal and flourish. Her intuitive presence and holistic tools will help you reconnect with your strength, purpose, and essence.
🌱 Start your journey to balance and well-being today
📞 Contact : 928-814-9054
📧 Email : itainspirations@gmail.com
https://www.skool.com/@angela-navarrete-3796?g=ita-inspirations-4994