ITA INSPIRATIONS

Our Holistic Services

At ITA Inspirations, Angela offers a welcoming space to pause, reconnect with yourself, and explore your inner wisdom. Through sound, meditation, mindful movement, aromatherapy, and intuitive spiritual guidance, each session is shaped around your intentions, honoring your body, mind, and soul.

Sound Healing with Crystal Bowls

Immerse yourself in the soothing sounds of crystal singing bowls. This gentle experience invites you to slow down, relax, and reconnect with yourself. Each session offers space for rest, reflection, and inner connection, guided by your personal intention.

Guided Meditation & Mindfulness

Create a quiet moment to breathe, turn inward, and reconnect with the present. Through guided meditation and mindful awareness, Angela invites you to explore your inner world with curiosity and compassion. Each session is shaped around your intentions and experience, whether you are new to meditation or deepening your practice.

Energy Healing & Chakra Balancing

Explore your sense of balance and connection through intuitive energy work and practices inspired by the chakra system. Angela gently guides you to notice what feels present, connect with your body, and make space for reflection. Each session honors your intentions, beliefs, and personal pace.

Intuitive Movement & Breathwork 

Reconnect with your body through gentle movement, conscious breathing, and the qualities of Earth, Water, Fire, and Air. Guided by Angela, you are invited to explore grounding, fluidity, expression, and lightness at your own pace. No dance experience is needed—just a willingness to listen to your body and move in your own way.

Aromatherapy & Intentional Rituals

Discover Inspired by ITA, Angela’s signature aromatic blends, created with intentions such as protection, peace, self-love, and prosperity. When included in a session, these aromas offer a sensory invitation to pause, connect with your intention, and deepen your personal ritual. Their use is guided by your preferences and sensitivities.

Letting Go & Inner Renewal

A compassionate space to acknowledge your emotions and explore what you feel ready to let go of. Through conscious breathing, gentle body awareness, and symbolic energy-clearing practices, Angela supports reflection and self-connection. You choose what to share and how deeply to explore, always at your own pace.

Soul Connection & Intuitive Guidance

Explore your spiritual path, intuition, and sense of purpose in a supportive space. Through thoughtful conversation, guided reflection, and intuitive practices, Angela accompanies you as you explore what feels meaningful to you. Each session invites you to connect with your inner wisdom and discover ways to bring it into everyday life.

Your Ongoing Journey

Give yourself time and space to continue reconnecting with yourself. A series of personalized sessions offers opportunities to revisit your intentions, explore different practices, and integrate what feels meaningful into daily life. Together, you and Angela can choose a focus and rhythm that suit your needs.

Crystal Healing Support

Explore crystals as meaningful companions for meditation, reflection, and personal ritual. Angela incorporates thoughtfully chosen stones as a focus for your intentions, inviting you to connect with their colors, textures, and traditional symbolism. Each experience offers a gentle space to pause and deepen your connection with yourself.

A Space for Your Personal Journey

You may be seeking a moment of calm, space to explore your emotions, a deeper spiritual connection, or time to reflect on a life transition. Your sessions with Angela are shaped around what matters to you, with room to listen inward, honor your experience, and explore your next steps.

Your Session, Your Way

Sessions are available in English and Spanish, online or in person, depending on the experience. Together, you and Angela choose practices that suit your intentions, comfort, and preferences—from meditation and crystal bowl sound to mindful movement, breathwork, aromatherapy, and spiritual reflection.

Private group experiences are also available for gatherings, events, and retreats. Contact Angela to explore the options and create an experience for your group.

Book your Session

📞 Contact: 928-814-9054
📧 Email: itainspirations@gmail.com

https://www.skool.com/@angela-navarrete-3796?g=ita-inspirations-4994