Angela provides personalized, holistic mindfulness therapies. These include Sound bowls (crystal), guided meditation, chakra clearing & balancing, soul energy work, movement activities like dancing, weightlifting, yoga dance, stretching & other options. 

Our objective is to offer guidance and present you with strategies and opportunities to effectively manage your life that sometimes could be challenging with high levels of stress and anxiety. 

Affordable packages options for sessions and therapies.

Healing Therapies with Crystal Tone SoundBowls and Movement therapies that would provide techniques to have clarity in areas of your life. Some of them Self love & self esteem, healthy relationships and Family & Career.

Crystal Tone Sound Bowls (guided meditation) you connect with their frequencies and their vibration, they help you to balance and harmonize your energy in a unique way, promoting deep relaxation giving you an inner peace that helps you connect with your emotions. You can have clarity, feel calm and balance on a physical, emotional and spiritual level.

Movement therapies help you connect with your emotions, delving into your deepest emotions. Through motion, toxins are released from your body leading to a lowering of your stress level and thus increasing your well-being in your body, they help you scan your own energy and you can heal at the same time on a physical and emotional level.

• Group sessions are available
• Passes are available for the gym and infrared sauna. The equipment includes: weights, a Matrix functional training machine & deadlifts. Infrared sauna includes chromotherapy light. 

We offer sessions online or in person.  They are available in English and Spanish

Accepted payment methods in person or at the website:

• Credit & debit cards (American Express, Discover, Mastercard, Visa, JCB)
• Zelle for business: itainspirations@gmail.com
• Paypal: itainspirations@gmail.com
• Cancellations for sessions 24 hrs in advance. 
• Call or message to 928-814-9054